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Woman holding a calendar marked with fertile days, illustrating understanding the fertile window and the best time to conceive naturally when life is busy
Tue, 01-Sep-2026

Fertile Window & Ovulation: How to Calculate Your Most Fertile Days

If you're trying to conceive, spacing your pregnancies, or simply trying to understand your body better, two terms come up again and again: fertile window and ovulation. They're related, but they're not the same thing — and mixing them up is one of the most common reasons

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Breast Pain Before Your Period
Tue, 01-Sep-2026

Breast Pain Before Your Period: Causes, Symptoms and When to See a Doctor

A woman in her late 20s notices the same pattern most months. About a week before her period, her breasts begin to feel heavy, tender and uncomfortable. Sometimes one side hurts more, and the soreness extends towards her armpit. Even though it settles after her

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How Painful Is Normal Delivery? Labour Pain, Stages & Pain Relief
Centre of Excellence Wed, 26-Aug-2026

How Painful Is Normal Delivery? Labour Pain, Stages & Pain Relief

Pregnancy and childbirth are different for every woman and every pregnancy. If you are pregnant and wondering how painful normal delivery is, you are not alone. Labour pain is a common concern among expecting mothers, particularly during a first pregn

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Pregnancy Exercises for Normal Delivery: Safe Exercises for Every Trimester
Centre of Excellence Wed, 26-Aug-2026

Pregnancy Exercises for Normal Delivery: Safe Exercises for Every Trimester

Staying physically active during pregnancy can help improve muscle strength, flexibility, stamina and overall wellbeing as your body prepares for childbirth. plays a significant role in preparing the body for childbirth. For most women with a healthy, uncomplicated pregnanc

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Fever in a Newborn: Infection Risks in the First Month
Centre of Excellence Tue, 25-Aug-2026

Fever in a Newborn: Infection Risks in the First Month

A parent of a two-week-old baby notices that the baby feels warmer than usual and is feeding less than normal. A temperature check shows 38°C (100.4°F). At this age, it is reasonable to wonder whether the baby is simply too warm or whethe

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Normal Ovary Size in Women: Measurements, Changes and What They Mean
Centre of Excellence Tue, 25-Aug-2026

Normal Ovary Size in Women: Measurements, Changes and What They Mean

For a woman in her early 30s, opening an ultrasound report and noticing that the right and left ovaries are different sizes can naturally raise questions. If the same report also mentions a 3 cm ovarian cyst, she may start comparing the measur

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Can a Varicocele Impact Your Fertility? Signs, Symptoms & Causes
Centre of Excellence Tue, 25-Aug-2026

Can a Varicocele Impact Your Fertility? Signs, Symptoms & Causes

For a man in his early 30s, a fertility workup may unexpectedly reveal a varicocele, even when he has never noticed pain or swelling. The immediate question is often, can varicocele cause infertility? Varicoceles are common findings during male fer

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Good Follicle Size for IUI & IVF: Size Charts, Growth Stages & What the Numbers Mean
Centre of Excellence Thu, 13-Aug-2026

Good Follicle Size for IUI & IVF: Size Charts, Growth Stages & What the Numbers Mean

If you're trying to conceive naturally or undergoing IUI or IVF, you've likely wondered whether your follicle size is ideal. Follicle size isn't just a number on an ultrasound or on your report—it is one of the most trusted indicators fertility specialists use to as

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When is a Dengue Rash Serious in Children
Centre of Excellence Wed, 12-Aug-2026

When is a Dengue Rash Serious in Children? Critical Warning Signs Every Parent Should Know

If your child develops a high fever followed by red spots or a skin rash, it's natural to be concerned about dengue. During the monsoon and post-monsoon season in India, dengue is one of the most common mosquito-borne viral infections affecting children.  Thi

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Fertility Supplements: A Complete Guide to Boosting Reproductive Health
Centre of Excellence Wed, 12-Aug-2026

Fertility Supplements: A Complete Guide to Boosting Reproductive Health

Trying to conceive is often an emotional journey filled with hope, anticipation, and sometimes unexpected challenges. Many couples begin with lifestyle changes and healthy eating, while others require medical treatments such as ovulation induction, IUI, or IVF. Alongs

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Child Weight Loss
Centre of Excellence Mon, 10-Aug-2026

Unexplained Child Weight Loss: Warning Signs for Parents

Key Takeaways A consistent downward trend on the growth chart matters more than a single low reading. Sudden weight loss in children, persistent appetite changes or digestive symptoms need medical assessment. A child may lose weight despite eating well because of poor abs

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